with Emily

Emily Hurd, Integrative Nutrition Health Coach

Hi! My name is Emily, and I'm so glad you found me. I'm an Integrative Nutrition Health Coach and I help my clients make dietary and lifestyle changes that are SUSTAINABLE for the long run. No more dieting or quick fixes! We'll work together to implement small shifts that add up to lasting change.

Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you. Our work together is completely individualized and tailored to YOU! Together we'll explore what makes you feel good, which foods nourish you, what kind of movement works for your body, and ways of relieving stress that resonate and uplift.